Smoking Cessation Clinic
Do you want to quit smoking for good? Are you having a hard time quitting on your own?
Join an American Lung Association Free From Smoking group program - now available at Grove City Medical Center.
The fee for the entire series is: $30.00
To place a reservation call: 724-450-7191
Detailed Session Plan
How does a Smoking Cessation Clinic work?*
No two smokers are alike, so we begin the program by finding out how ready you are to quit smoking. Then, we'll look at what people, places and things trigger YOUR urge to light up. Then, we'll help you develop a quitting plan that will work for you.
There are eight group sessions led by an expert who understands how hard it is for smokers to quit since many are addicted.
The program uses a positive behavior change approach that shows you how to become a non-smoker and even have fun with the group as you quit together.
After you quit at Session 3, we'll give you plenty of help to stay off cigarettes forever. We'll talk about symptoms of recovery, controlling weight, managing stress and resisting the urge to smoke when tough times come. We will give you an audiotape to learn how to relax after quitting.
For most smokers - especially those who have tried to quit smoking - group support can make the difference in helping you to stay smoke-free.
What Freedom From Smoking graduates say about the program
*The following information is provided by the American Lung Association.
